#fitnessgirl

I miss lifting heavy weights and injuring myself in the process.


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#DOLCETTODELLADOMENICA 🔸 Il dolcetto della domenica e la ricetta del ciambellone #glutenfree e vegano della nostra @disperatamente_celiaca 🔸 Il link alla ricetta e questo https://food.evosmart.it/dolci/dolci-senza-glutine/ciambella-rettangolare-gluten-free-e-senza-uova/23118/ 🔸 Ho apportato solo 2 modiche invece dello zucchero ho messo il miele e non ho messo l'oloo e invece dello zucchero a velo in superficie ho messo yogurt 0 grassi e scaglie di cioccolato fondente 99% 🔸 Grazie simo e buonossima 😍 . . . #dolcettodelladomenica #torta #glutenfree #vegan #senzaglutine #glutenfree #glutenfreefood #glutenfreediet #celiachia #celiachiafree #celiachiafood #amovivereglutenfree #dieta #dimagrire #dimagriremangiando #muscoli #palestra #stilesano #diarioalimentare #fit #fitness #fitnessgirl #nutrizionista #nutrizione #light #healthy #healthyfood #cucinare #food #escilatuadomenicasg


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#getfit #covid19 #keepsmiling #dontworrybehappy #gojogging #yoga #timeforme #healthylifestyle #fitness #fitnessmotivation #fitnessgirl #fitlife Time for Change - Auch wenn uns diese Covid-19 Situation viel abverlangt und für Viele von uns eher negative als positive Begleitumstände bringt, versuche ich das Positive aus dieser Situation mitzunehmen. Seit 3 Jahren nehme ich mir vor täglich Sport zu treiben 💪🏼 Covid-19 macht es möglich! My Daily Workout ❣️


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.Para receber mais receitas e dicas fit deixe seu ❤️ e siga @receitinhasemagrecendoja . Marque sua amiga que deveria ver isso👭 . Smoothie de abacaxi e coco🍍🥥 . INGREDIENTES: 1 xícara de pedaços de abacaxi congelada, 1 banana congelada (sem casca), 3/4 de xícara de leite de coco, 1/2 xícara de iogurte grego ou natural, 1/2 xícara de suco de laranja natural, 1 xícara de coco listrado, stevia ou mel ao seu gosto Bata no liquidificador e tome. . . #emagrecer #receitasemagrecer #receitinhasfit #dietade17dias #receitasparasecarem17dias #receitasemagrecedoras #fitnessgirl #xogordura #vidasaude #vidasaudavel #sucodetoxvida #vitaminatuvida #receitassimples #exerciciosabdomen #exerciciosemcasa🏡 #dietasaudavelsempre #abdominalesencasa #suco #sucoverde


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Schwimmen ist einfach nur sinnvoll du trainierst mehrere Muskelgruppen und Kalorien verbrennst du dadurch natürlich auch. #fitnessmotivation #fitness #sportmotivation #motivation #sport #fitnessgirl #schwimmen #kurs #training


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The most important thing is to enjoy your life and to be happy, it’s all that matters. 🤍 ____________________________________ ❓geht ihr in dieser Zeit eigentlich oft an die Frische Luft oder bleibt ihr in eurem Garten bzw ganz Zuhause ?🏠 Das würde mich echt interessieren 🤔 _____________________________________ #FashionInfluencer #FashionDaily #StyleInspiration #Urbanstyle #girl #americanstyle #girl #fitnessgirl #fitnessmotivation #longhair #instagood #lfl #fff #fashion #fashionblogger #blogger #blogger_de #goodvibes #inspiration #fashioninspiration #bodygoals #lippstadt #hairgoals #loveyourself #ootd #outfitinspiration #outfitoftheday #soest #leggings #benakd


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I’m not going to lie but because of the quarantine I’m all the time trying to keep my head busy doing things and I don’t stop 😮And that’s why today is my NOTHING DAY 😁I woke up very late, I had breakfast, I took a nap under the sun 🐶☀️ I had lunch and after that I couldn’t finish the episode of “Money Heist” because I really was needing another nap 🤣Then I woke up and, Do you know what I did? well, I finished the episode that I’d left in the middle 😄It feels soooo good! Tomorrow for sure it will be another crazy week but that’s ok, because that’s why I enjoy so much my Nothing Day 😊 Sometimes is good to give your mind a break 😉Have a good evening 😘 ▪️▪️▪️▪️ No voy a mentir, pero debido a la cuarentena estoy todo el tiempo tratando de mantener mi cabeza ocupada haciendo cosas y no paro 😮 Así que, hoy es mi DÍA DE HACER NADA 😁 Me desperté muy tarde, tomé el desayuno, luego me recosté bajo el sol 🐶☀️, comí y después de eso no pude terminar el episodio de “La casa de papel” porque realmente necesitaba otra siesta 🤣Luego me desperté y ¿sabes lo que hice? Nada, bueno, en realidad terminé el episodio que había dejado por la mitad 🤣 ¡Uy,qué bien que se siente ! A veces hay que darle un recreo a la cabeza 😉Mañana seguro que será otra semana loca, pero está bien, porque es por eso que disfruto tanto mi Día de Hacer Nada 😁 Espero que estés teniendo una linda tarde 😘 . . . #KeepCalm #Restday #KeepStrong #AsicsFrontrunner #yomequedoencasa #runnergirl #fitgirl #runninggirl #runningmotivation #fitnessmotivation


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🌈I love minimal, form-fitting dresses that SHOUT I’m fitness. Let me know which is your fave below or if you’ve found any other cool ones✌🏻 . 🌈Dress 1: @puma . 🌈Dress 2: @adidas . 🌈Dress 3: @filauk . 🌈Dress 4: @victoriasport . 🌈Dress 5: @superdry. . . . . . #tryonhaul #workoutgoals #fitspo #stayfit #stayinshape #fashionhaul #adidas #adidaswomen #adidasstyle #puma #pumastyle #fila #filastyle #outfitideas #ootdinspo #fitnessgirl #fitnessgirlmotivation #fitgirlsinspire #legs #legslegslegs


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Карантин карантином, а Тренировки никто не отменял! каждый день! ⠀ Лучшие тренеры всегда со мной! Контролируют и фиксируют результат 👌😁🐶🐶 @protrip_fitness_tours #protripchallenge #fitness #fitnessgirl #mydogiscutest #bestfriends #cool #sport #schnauzer #happyday#домашнийфитнес #фитнесдома #фитнестренер #цвергшнауцер #домашнийкарантин #карантин2020 #моисобаки #собака#братьянашименьшие


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(Tempo di lettura: 30secondi) La vitamina C, appartiene al gruppo delle vitamine cosiddette idrosolubili, quelle cioè che non possono essere accumulate nell'organismo, ma devono essere regolarmente assunte attraverso l'alimentazione. Grazie ai suoi forti poteri antiossidanti, innalza le barriere del sistema immunitario e aiuta l'organismo a prevenire il rischio di tumori, soprattutto allo stomaco, inibendo la sintesi di sostanze cancerogene. Quali sono i 10 alimenti con più Vitamina C? (Vitamina C/100g) 1. Acerola 2. Coriandolo essiccato 3. Guava 4. Peperone giallo 5. Ribes Nero 6. Timo fresco 7. Prezzemolo 8. Peperoni rossi 9. Cavolo verde 10. Peperoncino jalapeno E le ARANCE? Erroneamente si crede siano le più ricche di vitamina C, ma sono solo al 18esimo posto, dopo brocfoli, kiwi, papaya, fragole.. Stay Fit, Stay Fitness Garden! #fitnessgarden #fitnessgardenitalia #fitness #garden #italia #fit #healthyfood #healthylifestyle #motivation #fitnessgirl #blogger #nature #love #instagood #gym #workout #palestra #benessere #wellness #body #torino #ems


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