#oceancounty

Cars going out!


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Technology plays a vital role in today’s world. It’s not uncommon (especially with so many people working remotely) to spend hours on digital devices each day, whether you use them to keep in touch with friends or complete business-related tasks. Unfortunately, logging too much screen time puts you at risk for a number of problems, including: -Text neck -Herniated discs in your neck or back -Spinal misalignment -Carpal tunnel syndrome -Tendonitis -Back pain -Excess weight gain -Leg pain -Foot pain -Headaches The good news is, we can treat all of these issues at NorthEast Spine and Sports Medicine. It’s beneficial to schedule an appointment if you rack up lots of screen time, even if you don’t have any ailments yet. Your spine can begin shifting out of alignment long before symptoms occur, so we can help tackle issues right away. This may prevent long-term complications that are difficult to treat. #NESSM #northeastspineandsports #health #wellness #njchiropractor #njchiro #NJhealth #monmouthcounty #oceancounty #reclaimyourlife


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Introducing the newest member of our team! @steveglucks !!! Coach Steve will be holding a gymnastics class every Sunday at 10:30 a.m for @crossfitandare members when we return! Steve is a well accomplished gymnast and Olympian. It’s an honor to work with him ! We strongly believe in providing the very best for our members to succeed and excel in their fitness journeys!


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Boy did We miss our people! @crossfitandare launching our first #backtothebox schedule starting Saturday. All outdoors weather pending until we open. Yes we had a dj. 😭😂


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Man... did I miss my people! @crossfitandare launching our first #backtothebox schedule starting Saturday. All outdoors weather pending until we open. Yes we had a dj. 😭😂


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Peaceful protesting in #tomsriver #newjersey everyone was able to get their message across and were joined by the #tomsriverpolice . #blm #peaceful #protest #tomsriverlocal #tomsrivernj #oceancounty #people #demonstration #signs #icantbreathe #crowd #fistintheair for more photos visit : https://steveedreff.com/2020/06/03/protest/


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Life is 10% what happens to you and 90% how you react to it. . #MurphyLeeGroup #Realtor #JerseyShore #BHHSZackShore #RealEstate #BuyingAHome #BHHS #SellingAHouse #OceanCounty


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🖤🎶 “What the world needs now is love sweet love, it’s the only thing that there’s just to little of,” 🖤🎶 Sung by Dionne Warwick, written by Burt F. Bacharach and Hal David 🖤🎶


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Choosing a paint color can be difficult...we know! If you are looking for a neutral and beautiful gray paint color, Here are 2 timeless gray colors by Sherwin Williams. Repose Gray & Revere Pewter (to name a few). These grays are especially beautiful during the day in natural light as well as at night when there is low lighting. No harsh undertones and very versitile. . . . #sherwinwilliams #sherwinwilliamspaint #reposegray #painterslife #paint #paintlife #supportsmallbusiness #smallbusiness #localbusiness #lovewhatyoudo #paintingtips #paintcolors #oceancounty #oceancountnj #tomsriverlocal #tomsrivernj #businessowner #work #painter #interior #homerenovations #homedesignideas #motivation #whatwedo #homeinteriors #interiorproject #professionals


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Gutter and driveway drains installed in this beautiful Jackson backyard. After gutter installation was completed we regraded the entire backyard and brought in topsoil to finish it off. Call or Text 732-963-5455 #KesslerProServices #OceanCounty #MonmouthCounty #Grading #Excavating #LandClearing #TopSoil #BrushHog #TreeCleanups #Dozer #PoolDemo


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How sticky is your website? When you measure bounce rate, you’re measuring how “sticky” your site is. Bounce rate is a digital marketing term used when analyzing the traffic to a website. Your website bounce rate is the percentage of visitors who enter your site and then leave ("bounce") rather than staying to view other pages within your site. You want to make sure visitors who get to your website from a search engine they don’t “bounce back” to the search results. Here’s how it’s calculated. Bounce rate (%) = Visits that access only a single page (#) ÷ Total visits (#) to your website. So, that’s great, but are you thinking who cares? You need to because it’s important. If your homepage has a low bounce rate, it captured visitors’ attention and they visited additional pages. If your bounce rate is high visitors didn’t stay, they “bounced.” Consider how you can redesign the page to make it more interesting and user friendly? Keep in mind that a high bounce rate isn’t always a bad thing if your visitors can learn all they need to convert to a customer from one page. Are you wondering how to improve your bounce rate? First, study your analytics; it lists bounce rates on each page of your site. Then, optimize and improve the page(s) accordingly. Need help? Reach out. @dawsondigitalgroup #southjersey #newjersey #nj #jersey #jerseyshore #camdencounty #burlingtoncounty #atlanticcounty #gloucestercounty #salemcounty #capemaycounty #middlesexcounty #oceancounty #digitalmarketingtips #voorheesnj #smallbusinessnj


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Congratulations to Bill on his blue sporty ! Welcome to our HDOC family! #ridefree #june2020 #hdoc #harleydavidson #oceancounty #sportster


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Congratulations to Eric on his 2014 Morroco gold heritage. Welcome to our HDOC family! #ridefree #heritagesoftail #morrocogold #june2020 #hdoc #harleydavidson #oceancounty


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