So, you got tagged again. Those push-up challenges are hot right now. They’re a good 30 second distraction from the whole #covid19 #pandemic thing.
And why not prove your strength to the world?
I grabbed this cue from @themovementmaestro which I’m gladly stealing. It’s a good one.
And just so ya know, I’m throwing down some serious 15-20 minute bodyweight workouts for women with prolapse in my free FB group. If this is up your alley, send me a DM or comment “I’m in” in the comments below and I’ll send you info on how to sign up!